Do you gain most of your weight from the waist down? This could be an indication of a common, yet severely underdiagnosed hormonal imbalance: estrogen dominance. This happens when there is excess estrogen in the body in relation to progesterone. In women, estrogen is...
Many people with chronic conditions such as thyroid disease, rheumatoid arthritis, inflammatory bowel disease, and joint pain frequently ask me what they can do to help manage their symptoms and feel better. These lovely human beings are sick of dealing with issues...
