Do You Gain Most of Your Weight From the Waist Down? Do you gain most of your weight from the waist down? This could be an indication of a common, yet severely underdiagnosed hormonal imbalance: estrogen dominance. This happens when there is excess estrogen in the...
6 Simple Ways to Reduce Inflammation Many people with chronic conditions such as thyroid disease, rheumatoid arthritis, inflammatory bowel disease, and joint pain frequently ask me what they can do to help manage their symptoms and feel better. These lovely human...
