![The Truth About Sleep, Weight Gain, and Chronic Inflammation [Part 2]](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_1080,h_675/https://thelivingproofinstitute.com/wp-content/uploads/2020/11/Sleeping-Woman-800x350-The-Truth-About-Sleep-Weight-Gain-and-Chronic-Inflammation.png)
The Truth About Sleep, Weight Gain, and Chronic Inflammation [Part 2]
In Part 1 of this blog, we explored the many negative ramifications that poor sleep can have on our bodies: weight gain, mood disorders, low immunity, memory loss, lethargy, and brain fog to name a few. Despite popular opinion, it’s not “normal” to experience these...![The Truth About Sleep, Weight Gain, and Chronic Inflammation [Part 1]](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_1080,h_675/https://thelivingproofinstitute.com/wp-content/uploads/2020/11/Sleep-800x350-The-Truth-About-Sleep-Weight-Gain-and-Chronic-Inflammation.png)
