Should I Take A Probiotic?
One of the questions that I get most often is should I be on a probiotic? And if so, what kind?
One of the first questions that I asked back is, have you ever felt any difference from taking a probiotic?
Patients come in on all types of probiotics and if you go to the probiotic aisle at the health food store, there’s so many to choose from, it gets super confusing.
There’s different dosages, different strains, different scientific codes associated with them. One of the things we have to realize about probiotics is we haven’t been using them too long.
Watch video above to learn more!
Author: Dr. Ricky Brar
Dr. Brar understands how crippling poor health can be and the physical, mental, emotional, and financial burden of feeling unwell. His passion is to empower and guide as many patients as possible to get back their health and live the life they were meant to live.
Dr. Brar has worked with hundreds of patients, delivered many powerful talks, wrote a best-selling book, and has also mentored hundreds of practitioners in clinical protocols and outcomes.
In his spare time, Dr. Brar enjoys being outdoors in nature, playing hockey, and furthering his (average) guitar playing skills. He also loves to advance his own well-being by spending time researching the latest news in functional medicine, fitness, mindset, and nutrition.
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Dr. Ricky Brar
Dr. Ricky Brar is a Certified Functional Medicine Practitioner, best-selling author, speaker, and clinical mentor. His passion for Functional Medicine began with his own journey at the Living Proof Institute.
After working with over 10 practitioners over his 14 year journey, he arrived at the doorsteps of Living Proof Institute exclusively as a patient. Within a short period of time, his health transformed and the chronic digestive challenges and mental health symptoms that plagued him resolved completely. What surprised Dr. Brar the most was the radical difference in the Living Proof approach – he was looked at like a human being and the goal was to make him healthy in all areas, not just the previously diagnosed ones.
Our Mission at The Living Proof Institute is to address the root cause of your health issues and restore your health and vitality. Through partnering and education, you will receive the tools and direction to live an extraordinary life.