3 Surprising Benefits of Spending Time in Nature
In a busy world that is swirling with endless demands and constant distractions, do you ever find your mind and soul desperately longing for an undisturbed moment of peace and solitude? It’s no secret that screen and phone use are at an all-time high for children and...
read moreHow Krista Released 30lbs and 19 inches in 10 Weeks Without Pills, Potions, or Planks
Meet Krista, a woman in her 40’s, who is a devoted mom and wife with a full-time schedule! When Krista first joined The Living Light Reset Program, she was struggling with hormone imbalances, weight gain, chronic headaches, low energy, and chronic inflammation. Can...
read more3 Simple Steps to Help You Breathe Better
Did you know that you breathe over 20,000 times a day? When a baby is born, everyone waits in eager anticipation to watch them take their first breath. When a person dies, loved ones gather around as they take their last breath. But what about all those breaths...
read moreHow to Improve Your Metabolism by Moving Your Body
How long do you plan to live? And more importantly, what do you want to feel like as you age? We don’t have to accept chronic aches and pains, poor energy levels, memory loss, and a loss of interest in life itself as we age… And it IS possible to live a long, healthy...
read moreMy Top Tips for Optimal Metabolic Health: Let the Sunshine In!
Want to feel GREAT when you wake up tomorrow morning? The first place you should start might surprise you: start by getting more sunshine! Sunlight is one of the very best tools you can use to optimize your metabolic function. Not only do the sun’s rays signal your...
read more5 Tips to Drastically Improve Your Digestion
Do you struggle with uncomfortable bloating, constipation, abdominal discomfort, and other digestive issues? Maybe you exercise regularly, get a full 8 hours of sleep, and have tried practically every diet under the sun, but you know that your metabolism and...
read moreCompanies That Trust The Living Proof Institute

Companies That Trust The Living Proof Institute
