Over the years, I’ve witnessed countless times when patients say that they’ve been seeing a “Holistic” practitioner and they come in with a garbage full of “stuff”. True healing doesn’t take place in a garbage bag, it takes place as a result of insight,...

  What is Food Combining? Many people suffer from bloating, gas, diarrhea, constipation, nausea, etc. Even though it’s common, feeling digestive discomfort or fatigue after eating isn’t normal. In fact, after you eat you should feel energized, refreshed,...

What exactly is frequency, vibrational, or energy medicine? Look beneath the surface of the world and you will discover a universe of subtle energies. While we don’t exactly know what these energies are doing and how they are doing it, we know they are...

The Vagus Nerve (VN) is a sensory nerve and the longest cranial nerve in the body. It starts at the base of the brain, travels down both sides of the neck and the heart, all throughout the stomach area, and into the intestines. The Vagus Nerve can be toned...

I just got back from the Bulletproof conference and I wanted to share some of my thoughts, experiences, and tips with you. First off, I’ve got to hand it toDave Asprey and the entire team of people behind The 2016 Bulletproof Conference! They did an...

Steal, Hide, Run - A Tale of Candida Albicans There are several different kinds of fungus that can be found in the body, but the most well-known is Candida Albicans. Candida Albicans is actually a rather common inhabitant in places like the GI tract, birth...