The Best Way to Safely Detox Your Whole Body
It’s almost springtime and with that comes a new desire to freshen up everything...especially your body! We all want to go into spring and summertime feeling light and fresh and one of the best ways to do that is to detoxify your body. The amount of chemicals we are...
read more
Sachin’s World Famous Mushroom Mocha Elixir
Every morning I make my wife and myself a very special elixir. It’s an act of self-love and it brings me into the present moment because I infuse it with deep intention. What I love about this drink is that it literally takes less than 60 seconds to make...
read more![The Truth About Sleep, Weight Gain, and Chronic Inflammation [Part 2]](https://thelivingproofinstitute.com/wp-content/uploads/2020/11/Sleeping-Woman-800x350-The-Truth-About-Sleep-Weight-Gain-and-Chronic-Inflammation.png)
The Truth About Sleep, Weight Gain, and Chronic Inflammation [Part 2]
In Part 1 of this blog, we explored the many negative ramifications that poor sleep can have on our bodies: weight gain, mood disorders, low immunity, memory loss, lethargy, and brain fog to name a few. Despite popular opinion, it’s not “normal” to experience these...
read more![The Truth About Sleep, Weight Gain, and Chronic Inflammation [Part 1]](https://thelivingproofinstitute.com/wp-content/uploads/2020/11/Sleep-800x350-The-Truth-About-Sleep-Weight-Gain-and-Chronic-Inflammation.png)
The Truth About Sleep, Weight Gain, and Chronic Inflammation [Part 1]
“Even a soul submerged in sleep is hard at work and helps make something of the world.” — Heraclitus With bloodshot eyes and the lethargy of an aging sloth she impatiently waits in line at the drive-through, already feeling anxious over the sugary caffeinated beverage...
read more
The 7 Reasons Why Most Weight Loss Programs Fail
Did you know that only 1 percent of people who lose weight will sustain that weight loss for more than a decade? So why do most weight loss programs fail? 7 Reasons Why Most Weight Loss Programs Fail: 1. They don’t focus on HEALTH: Most programs don’t focus on...
read more
Is Stress the Root Cause of Your Weight Issues?
Are you stuck in a cycle of feeling chronically stressed? If so, you’re not alone- almost half of Canadians report being “really or seriously stressed” at least once a week and 16% report feeling really stressed every single day. These numbers are probably even higher...
read moreCompanies That Trust The Living Proof Institute
Companies That Trust The Living Proof Institute
