Clarity or Chaos: Which Path Will You Choose
Repeat after me: I cannot control what is happening around me but I can always choose to control how I respond to it. These are indeed some of the most interesting times many of us have lived through and despite what the media tries to feed us, we don’t...
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A Quick Three-Step Process on How to Choose Love over Fear
There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety, and guilt. It's true that there are only two...
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Worried About the Coronavirus? Here are 10 Things We Are Doing to Protect Our Family
Last week, I was driving my nine-year-old son home from school when he started asking me questions about the coronavirus. There’s been so much hype about it at his school and let’s be honest almost everywhere we look we see another fear-instilling message...
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How To Put Your Knowledge Into Action
Why Your Functional Medicine Program Goals May Not Be Working For You As I have the honour of coaching our patients at The Living Proof Institute day in and day out, I am able to notice patterns and rhythms in what they...
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Is It Too Late To Help My Autistic Child?
One of the most prominent questions I get is, “is it too late to help my child?” We’re under the impression that if our children didn't reach a milestone, or if they didn't have the brain “stay on track” with developmental connections, a lot of parents think it's too...
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The Biggest And Most Important Factor To Eating
I get so many patients come to my office with garbage bags full of supplements. They're so concerned with what supplements to take and what to eat and what food they should avoid or not avoid that they often forget about...
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Companies That Trust The Living Proof Institute
