Feeling a Little Sleepy-deepy?

Shhh. Don't fight it or you will really start to regret it. So we have a sleep/wake cycle that is partially regulated by light, temperature, and when a person eats (or doesn't eat - stop late-night snacking!). Basically,...

read more

Should I Take A Probiotic?

One of the questions that I get most often is should I be on a probiotic and if so, what kind? One of the first questions that I ask back is - have you ever felt any difference from taking a probiotic (good or bad)....

read more

Companies That Trust The Living Proof Institute