How a Busy Mom Finally Lost Stubborn Weight and Found Her Confidence

One of the biggest challenges that we’re facing in the world right now is that…
Most people wait until they develop some type of disease BEFORE they start paying attention to their health.
Our goal at The Living Proof Institute is to change that narrative and take a radically different approach…
An approach where health is based on HEALTH CREATION instead of disease prevention.
Our health is so important that we should be taking care and ownership over it every single day because our health is our own responsibility – not someone else’s.
This is why one of our core teachings at The Living Proof Institute is that:
YOU are the doctor of the future.
We as humans have this amazing capacity to heal and thrive, but most of us have never really been taught how to tap into this!
Many of our clients come to us feeling skeptical and confused because they’ve already spent so much time and money “trying everything”, and then understandably feel like there is “something wrong with them” when they don’t experience any lasting results…
For years we have been able to empower wonderful people to take control of their health by giving them the tools, resources, support, and guidance they need to SUCCEED.
Take, for example, my amazing client Joan: a 44-year-old female and busy mom.

Before she came to see me, her main concerns were:
- Difficulty losing weight
- Hormonal imbalances
- Pain and immobility
- Anxiety
After only 5 weeks of enjoying working her way through our Living Light Metabolic Reset Program, she released 19 lbs!
She also feels more CONFIDENT and she has LESS PAIN, and she still has 5 weeks left in her program!
Almost all of my clients get super excited about their non-scale wins:
- More energy
- Deeper sleep
- Clearer skin
- Better digestion
- Less pain and inflammation
In addition to the non-scale wins, one of the most important benefits our clients experience is that they feel more self-assured!
Their clothes start to fit better, their skin glows and they start to get more and more compliments.
So how did Joan and so many others experience such amazing results?
- Through consistently practicing the SIMPLE and SUSTAINABLE lifestyle strategies and healing habits that we empower our clients with.
- Through joining a COMMUNITY of like-minded, heart-centered people traveling the same path and holding each other accountable so everyone SUCCEEDS.
- Through utilizing some of the amazing BONUSES that we gift to our clients to help them lose weight for good while healing their body from the inside out.
Something to spend some time considering is that…
Our health is both the foundation and the ceiling in our life. If your health is a 6 out of 10, nothing else in your life can be a 7 out of 10.
What I mean by this is that if you typically feel tired, bloated, achy, lethargic, and moody that is how you are going to show up in EVERY area of your life– as a spouse, a parent, a business owner, a student, a friend, a sibling, etc. you can only show up with the level that your health is at.
And so I encourage you to ask yourself:
What number is your health at?
Congratulations on taking an important step in your weight loss journey!
If you’re ready to look and feel better than you have in years – I invite you to take action TODAY and book a complimentary 20- minute Wellness Discovery Call!
On the call we’ll dive into:
- Where you’re currently at with your health and the specific challenges you’re facing
- What you’ve tried in the past that hasn’t worked
- What your specific goals are and why they’re important to you
Then, we’ll create a specialized plan that fits your exact needs!
Author: Dipa Chauhan
Dipa Chauhan is a certified R Ph, CFMP, FLT Therapist, Functional and Lifestyle Medicine Provider.
Dipa’s love for cooking and helping people led to the creation of the "Doctor's Orders: Your Essential Cookbook To A Plant Strong Anti-Inflammatory Diet". Here you can find over 250 healthy and easy recipes, weekly shopping lists and menus. Through this website Dipa has benefited thousands of people all around the world.
Dipa enjoys spending time with her family, especially her son Devin. Dipa also enjoys exercising, walking and other outdoor activities.
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Dipa Chauhan
Dipa Chauhan is a board certified registered pharmacist and a certified functional medicine provider.
She has over 6 years of pharmacy experience ranging from retail pharmacy, mail order pharmacy and clinical hospital pharmacy.
She completed a hospital pharmacy residency with rotations in ICU, nephrology, general medicine, pediatrics, drug distribution, cardiology and drug information.
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Our Mission at The Living Proof Institute is to address the root cause of your health issues and restore your health and vitality. Through partnering and education, you will receive the tools and direction to live an extraordinary life.