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The information on this website or otherwise provided online should not be considered effective, complete or safe, nor should such content be relied on to suggest a course of treatment for you. The content on this website should not be used in place of a visit, call, consultation or the advice of your physician or other qualified health care provider.
Always consult with your physician or other qualified healthcare provider before embarking on any new treatment, diet or fitness program. You should never disregard professional medical advice or delay in seeking professional medical advice because of the content that you have viewed on this website.
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In compliance with the FTC guidelines, please assume the following about links and posts on this site:
• A few links on becomeproof.com are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you.
• If I post an affiliate link to a product, it is something that I personally use, support and would recommend even without an affiliate link.
• My first priority is always providing valuable information and resources to help you create positive changes in your life, and I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.