Beating the Bloat Do you feel bloated some of the time, or even worse, all of the time? If you have a ‘food baby’ after your meals, then you want to read this. One of the more common reasons why a person bloats after eating is due to an issue called SIBO. SIBO stands...
Probiotics have become the go to supplement for gastrointestinal complaints like Vitamin C is to fighting a cold. However, not many people know how and why probiotics work (or don’t work). The prefix “pro” means in support of and the suffix “biotic” translates to...
