How Krista Released 30lbs and 19 inches in 10 Weeks Without Pills, Potions, or Planks
How Krista Released 30lbs and 19 inches in 10 Weeks Without Pills, Potions, or Planks Meet Krista, a woman in her 40’s, who is a devoted mom and wife with a full-time schedule! When Krista first joined The Living Light Reset Program, she was struggling with hormone...
3 Simple Steps to Help You Breathe Better
3 Simple Steps to Help You Breathe Better Did you know that you breathe over 20,000 times a day? When a baby is born, everyone waits in eager anticipation to watch them take their first breath. When a person dies, loved ones gather around as they take their last...
How to Improve Your Metabolism by Moving Your Body
How to Improve Your Metabolism by Moving Your Body How long do you plan to live? And more importantly, what do you want to feel like as you age? We don’t have to accept chronic aches and pains, poor energy levels, memory loss, and a loss of interest in life itself as...
My Top Tips for Optimal Metabolic Health: Let the Sunshine In!
My Top Tips for Optimal Metabolic Health: Let the Sunshine In! Want to feel GREAT when you wake up tomorrow morning? The first place you should start might surprise you: start by getting more sunshine! Sunlight is one of the very best tools you can use to optimize...
