Laura Collis

Laura Collis is a Master Certified Nutrition & Wellness Coach who specializes in supporting women through the unique health challenges that arise in midlife and beyond. She has helped clients navigate hormonal changes, improve metabolic health, and build sustainable lifestyle habits that support long-term well-being. With a background in coaching and an understanding of nutrition, movement, and mindset, Laura empowers others to create positive, lasting changes without relying on quick fixes or restrictive approaches. Her coaching style blends science-based strategies with compassionate, practical guidance, meeting each client where they are in their health journey.

Contact me at: Laura@becomeproof.com