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What probiotics are right for you?

Share this with othersProbiotics have become the go to supplement for gastrointestinal complaints like Vitamin C is to fighting a cold. However, not many people know how and why probiotics work (or don’t work). The prefix “pro” means in support of and the suffix “biotic” translates to life. Hence, the term probiotic literally means in […]

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Magnesium: Your key to optimal health

Share this with othersWritten by: Dr Ricky Brar, DC, CFMP In mainstream culture, there appears to be a new vitamin or supplement causing all the buzz every month. Through watching talk shows like Dr. Oz or The Doctors, we are exposed to the wonders of super-foods and super-nutrients such as vitamin D, raspberry ketones, turmeric, […]

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The Human Brain: The Greatest Piece of Technology Ever Created

Share this with othersIt is amazing to think that the most advanced piece of technology ever created weighs only 3 pounds and measures less than 15 cm long and 15 cm wide. No it is not a microchip or a computer processor, it is the human brain.  The brain is situated in the cranial cavity […]

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Taming the fire to create a flatter mid-section

Share this with othersOne of the main goals we see on the majority of the intake forms that come through our practice is weight-loss. Specifically, individuals want to get rid of those extra pounds that have aggregated around their stubborn central trunk region. Many of them have tried several fitness programs and gadgets to tighten […]

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Electromagnetic Fields and Radiation: A hidden source of stress on the body

Share this with othersWritten by: Dr Ricky Brar, DC, CFMP Why is it that some individuals seem to thrive under stress while others wither? We all know people that can manage a 40+ hour work week, multiple kids, and family obligations and still find personal time to relax and unwind. The way we perceive stress […]

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Breathe Easy

Share this with othersBreathing is a crucial function that many of us take for granted.  Breathing in many cultures is referred to as the “life force”. Breathing provides our body with the oxygen that it needs for our metabolic system (mitochondria) to run properly. As our lifestyles, postures, and stressors have changed so has our […]

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Acetylcholine – Forget me not

Share this with othersThe health of your brain determines the quality of your life and your perception of your quality of life.  Your brain runs the hormonal and metabolic show and is considered the most significant and powerful organ in the entire universe.  Accepting these facts is important because they demonstrate the need for us […]

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Discover a Smarter Approach to Address Thyroid Health

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Do or Diabetes

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Raising Healthy Children in the 21st Century

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Getting to the Heart of Cardiovascular Disease

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Autoimmune Disease

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Are You a Glutton For Gluten?

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