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Prior to the birth of diagnostic testing, we used to rely on how we feel to determine the state of our health. To an observer, the way we look could give certain cues to our health. With advancements in healthcare, we were introduced to blood, urine, and stool testing to track certain biomarkers that attempt […]
Dr Sachin Patel delivered a powerful talk at Goodness Me in July 2015. This talk goes over the current state of our healthcare system and how to overcome societal pressures that hold us from our true potential. This talk will give you a powerful perspective on how to take control over your health and […]
Beating the Bloat Do you feel bloated some of the time, or even worse, all of the time? If you have a ‘food baby’ after your meals, then you want to read this. One of the more common reasons why a person bloats after eating is due to an issue called SIBO. SIBO stands for […]
Are you suffering from hormonal imbalance symptoms? Mood swings Anxiety or depression Bloating, constipation, and or gas Sleeplessness/Insomnia Low libido Sinus and allergy issues Brain fog and memory loss Infertility Continuous weight gain Life altering fatigue Dry skin, eczema or psoriasis Heavy or a regular menstrual cycles Migraines and headaches Hot flashes Irrational mood swings […]
Anxiety is not all in your head, here are 5 overlooked causes Click To Tweet You may have been told it’s all in your head. While it may be partially correct, it is not exactly that simple. While anxiety can manifest from emotional, physical, and mentally traumatic events, there is a good chance the way […]
Stress is so ubiquitous in the North American society that people don’t even realize how much stress they are under. They sleep less, move less, and don’t eat what they should, so where does all the energy come from to do this? The answer is the release of stress hormones like adrenaline, noradrenaline, and cortisol. […]
Online Form – Female Hormone Survey What are hormones? Hormones are chemical messengers that travel from a gland (such as the pituitary) to a receptor site on a cell elsewhere in the body (such as the ovaries). This delicate communication system is how the body maintains blood sugars, sex hormones, mood, sleep and wake […]